Are you a sweet or savory breakfast person? If you are like me, someone who finds it difficult to choose between the two, frittatas are a wonderful choice and a healthy(ish) alternative to quiche. Because frittatas lack an all butter pastry crust, heavy cream and extra cheese, they are not as rich as quiche, Plus they are much easier to make. What this means is, you can serve up a savory frittata as a main course and include all the pastries or coffee cake you crave. Sweet and savory satisfaction without the guilt, (kind-of). I created this spinach frittata with the dual purpose of making something elegant and savory to serve for breakfast or brunch that also leaves room for something sweet, like The Best Damn Lemon Cake or Apple Muffin with Lemon Glaze.
Spinach Frittata Inspiration
My spinach frittata recipe combines two ideas from my favorite egg dishes. The first idea is from Deborah Madison’s cookbook, In My Kitchen. She adds saffron to her Swiss Chard Flan recipe, giving the custard an exotic floral nuance that I love. Saffron compliments custards and leafy green vegetables nicely, so I decided to use it instead of freshly grated nutmeg for some extra elegance in the frittata. I love saffron and don’t mind spending the extra money to buy it. However, if you rather not use saffron, add some freshly grated nutmeg directly into the egg mixture. Fresh basil or mint provides a brighter and fresher tasting substitution for saffron, and it pairs very nicely with the spinach frittata.
The second idea is the addition of fresh ricotta, whipped smooth and spooned on top of the spinach frittata. The first time I tasted a ricotta topped frittata is when I made Joshua McFadden’s Red Pepper, Potato, Prosciutto Frittata with Ricotta from his cookbook, Six Seasons. The ricotta transformed an ordinary western omelet into a very special occasion. The ricotta gets soft and warm baked with the frittata and you want every bite filled with this light creaminess. I totally got hooked on ricotta topped frittatas and now want to add ricotta cheese to just about everything.
It pays to buy the freshly made ricotta cheese, there is a big difference in taste. Usually you can find good quality ricotta near the deli department at your grocery. Or make a small batch of ricotta cheese. It takes a lot less time than you think and tastes like real milk.
Making a frittata is fairly straight forward and quick. The only challenging part in this recipe is to julienne the leeks. For a change I decided to julienne slice the white and light green parts of the leek instead of cutting them into circles or half-moons. It doesn’t really matter how they are prepared as long as they are thoroughly cleaned and cooked till soft and translucent. The julienned leek disappears into the spinach and eggs but adds lovely sweet onion background flavor.
To julienne the leeks, cut the leek in half lengthwise then clean between the layers. Then cut across the leek dividing it into chunks the size of your desired length, mine where about an inch and a half (3.5 cm). Then slice the portioned leeks, lengthwise in very thin strips, mine were about 1/16-1/8 of an inch (about 2-3 mm). Because you won’t see the leeks you do not have to worry about being precise like you would for julienned carrots in a vegetable sauté, so don’t fret about it.
Check out this video for a live example of how to julienne leeks. In this video he discards the root end of the leek. I do not discard it and julienne cut the root as best I can.
Coming up with a name for this spinach frittata was challenging. With all the special ingredients, it could easily have a name that takes longer to say then it does to cook. Yet the mood of this frittata is all about spring and representing new life and the warming of the earth and air. Fresh farm eggs give the vegetables its foundation with a salty bite of Romano cheese. Young spring spinach and leeks provide a sense of newness to the frittata which in turn is gets grounded from the floral but earthy notes from the stamens of spring crocuses, otherwise known as saffron. Warm, creamy fresh ricotta tie all the flavors together for a sunny “Good morning” greeting. All that goodness is invigorating but not filling leaving plenty of room for pastries or dessert.
Frittatas are delicious for breakfast, brunch, lunch, or a light supper. For a spectacular Mother’s Day brunch (or any brunch), serve the spinach frittata with your favorite sides like sausage, bacon, green salad, fruit salad and your favorite pastries.
Ricotta Spinach Frittata
An elegant frittata recipe for the times when you want a special breakfast or brunch that is also easy to make. It is a lighter and healthier substitute for quiche.
- 1 pinch of saffron 1 TB boiling water
- 6 eggs
- ¼ cup 24 g finely grated real Romano cheese
- Kosher Salt
- Fresh ground black pepper
- 1-2 TB olive oil
- 1 leek about 6 oz (187 g) Pale green and white parts only
- 5 oz 142 g spinach cleaned, and stems removed
- ½ cup 117 g real ricotta cheese
Prepare your ingredients
Preheat the oven to 400°F / 200°C / Gas Mark 6 and place the oven rack in the middle of the oven.
Place a pinch of saffron in a small bowl and add 1 TB of just shy of boiling water to the saffron. Set aside and let the saffron steep.
In a medium size bowl, mix the eggs together with a fork until there are no egg whites visible in the mix. Add the Romano cheese and mix again until combined. Set aside.
Thoroughly clean and julienne slice the white and pale green parts of the leek, about an inch and a half in length and about 1/16 of an inch wide. See blog post for a video demonstration.
In a small bowl, whip the ricotta with a pinch of Kosher salt and a few grounds of black pepper until smooth. A fork works nicely for this job. Set aside.
Place an 8-inch (20cm) skillet, preferably a non-stick skillet with an oven-proof handle, on a burner and turn the heat to medium-high. Pour in the olive oil and heat up. Add the sliced leeks and turn down the heat to medium then sauté until soft, but not browned, about 5-7 minutes. Add the prepared spinach, in batches, and cook down until completely wilted and soft, about 5 minutes.
Meanwhile, pour the saffron and water to the eggs, making sure you get every last drop and all saffron threads, and whisk together with a fork.
Make the Frittata
Pour the egg mixture into the skillet with the spinach and leeks. Tilt the pan to make sure the egg mixture is evenly distributed across the whole skillet. Turn the heat to medium and let the eggs cook undisturbed for a couple of minutes.
Run a thin rubber spatula around the edge of the frittata to loosen the eggs. Pull the eggs toward the center with the spatula creating pockets for uncooked runny eggs to fill up. Repeat this step going around the circumference of the frittata. Continue to gently cook the frittata until there is a thin liquid layer on top of the frittata.
Drop spoonfuls of whipped ricotta cheese around the frittata, about 6-8 spoonfuls. Place the skillet in the oven and cook until it is solid all the way through, about 6 minutes. You may need to place the frittata under the broiler to brown the top. It is not necessary, only if you want browning on the top. If you do, watch the frittata carefully because it should only take a few minutes.
Remove from the oven and run the frittata around the edge of the skillet, then slide the frittata on to a serving plate.
Frittata is best eaten warm the same day it is made.
© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.
Recipe for Braised Baby Artichokes bathed in a sauce made from a reduction of the braising liquid, anchovies and capers.
The birds outside are particularly chirpy today and it just might mean sprinter, spring that feels and acts like winter, is moving out. The light sing-song of robins is so cheerful and upbeat, it is hard to imagine anymore sprinter surprises. As I gaze outside my window, I can see all the animals in my yard scampering about like preschoolers on a play-date. “Olly Olly all come free,” it is safe to come out of hiding.
What does all this wildlife activity have to do with food? It is a reminder and affirmation of good things to come. Something which I appreciate after the long winter hibernation. The first of the local spring vegetables are ramps, spring mushrooms, and asparagus. Yet, these local harvests are not yet available, and I must look westward and south for fresh produce. I am so envious of the produce I see displayed all over Instagram from California farmers markets. California food bloggers and chefs spill their bounty on the kitchen counter and photograph their treasures for all of us to see, making me want to transport myself into their photo. Our day will come, at least the ground is no longer frozen.
Recipes with Spring Produce
California Baby Artichokes
In the meantime, we can enjoy produce, like baby artichokes, from California and pretend we are in full spring bloom. Baby artichokes are spilling over the produce baskets at grocery stores across the country. They are more tender than full size artichokes, but no less flavorful. At this stage the baby artichoke bud has yet to develop the choke, making them slightly easier to prepare and eat. I believe them to be the perfect size and an ideal first course meal or appetizer.
Seeing artichokes always brings me back to my childhood in Northern California, where artichoke plants grew wild in the hills around my neighborhood. I thought they were the strangest looking plants around and I never touched them. To me they were like the dinosaurs of the plant kingdom, with their prickly and ancient looking buds and jagged leaves.
I’ll never forget the first time I ate an artichoke when I was a young girl. I gladly tried them being ever so eager to appear older and more sophisticated than I was. As I sat staring at my steamed artichoke, I studiously watched and listened to Dad’s instruction as he peeled off each leaf, dip the bottom fleshy part in warm melted butter then scrape off the meat between his teeth. With each step, Dad would explain and demonstrate how to get to the heart of the artichoke, what he referred as the “prize” and purpose for all that work. He spoke so ominously about the choke, saying we would choke if we ate the choke, hence the name. This terrified me, but his safe and loving expression in his fatherly eyes told another story, so I proceeded cautiously but without hesitation.
Braised Baby Artichokes
Up front there is more prep work when you braise baby artichoke hearts, as opposed to steaming them whole, but the hearts get nicely flavored from the braising liquid and become so tender. Fortunately, because they are small it does not take that much time to trim off all the outer leaves. Braised artichokes are delicious eaten straight from the braising liquid, but I like serving them with a warm sauce made with the braising liquid and anchovies and capers. The anchovies and capers add extra body which compliments the mild artichoke flavor but does not overwhelm it. I purposely kept the anchovies on the light side for that reason.
If you are not a fan of anchovies, reduce the braising liquid as mentioned but omit the anchovies. Taste and adjust the seasoning to your preference then drizzle the sauce over the baby artichokes. This cooking method is also delicious with full-grown artichoke hearts.
Braised Baby Artichokes with Anchovy Caper Sauce
Baby Artichokes are braised in a stock seasoned with lemon, garlic, white wine and herbs. The artichokes are finished with a sauce made with a reduction of the braising liquid, anchovies and capers. There is just enough of the anchovy flavor to compliment the artichokes.
Delicious first course meal, appetizer or vegetable side dish.
- 16 baby artichokes about 1 lb. 9 oz (729 g)
- bowl full of water
- 1 lemon
- 2 TB extra virgin olive oil
- 4 sage leaves
- 1 bay leaf
- 4 garlic cloves peeled and green germ removed
- 1/2 tsp fennel seeds
- 5 black pepper corns
- 1/2 tsp Kosher salt
Anchovy Caper Sauce
- Braising Liquid
- 2 T TB extra virgin olive oil Or butter
- 4 anchovy fillets
- 1 tsp capers drained and rinsed
- 1 TB white wine or vermouth (optional)
- Salt and pepper to taste
- garnish with chopped parsley or chives
Peel off three strips of lemon peel with a vegetable peeler. Set them aside. Thinly slice the garlic cloves and set aside.
Fill a medium bowl with water and the juice of one lemon. You want just enough water to cover the artichokes.
Trim the artichokes. Pull off the tough outer leaves by pulling them straight down and off. Continue until all the tough leaves are off until you get to the tender light green leaves.
With a sharp paring knife, trim a sliver off the end of each stem and clean around the edge where you pulled off the leaves. You do not want to cut away any of the artichoke meat, just trim the base to clean off any fibrous parts. Trim off about a 1/4 inch off the top of the baby artichoke.
Cut the artichoke lengthwise into quarters. As soon as you are finished prepping each artichoke, add the sliced wedges into the bowl filled with lemon water. The lemon water will prevent the artichokes from discoloring.
In a sauté pan add 2 TB of extra virgin olive oil and heat up over medium heat. Add the slices of garlic, lemon peels, sage, bay leaf, black peppercorns, fennel seeds to the olive oil and sauté for about a minute. Add the artichokes, 2 1/2 cups (625 ml) of the lemon water and Kosher salt, and bring to a boil. Cover with a tight-fitting lid and turn down the heat. Simmer the artichokes until they are tender when pierced with a fork or to taste, about 20 minutes.
Once the artichokes are tender remove them using a slotted spoon and place in a bowl to keep warm. Taste the braising liquid and add wine or vermouth if needed. Boil the braising liquid and reduce to a 1/2 cup (125 ml). Add the anchovies and break them up in the sauce. Add the capers. Simmer briefly to meld the flavors and taste. Adjust the sauce with more wine or other seasoning if needed.
Arrange the artichokes on a platter or shallow bowl, drizzled with the anchovy caper sauce. Garnish with chopped parsley and lemon zest.
Braised baby artichokes are best eaten warm or at room temperature. The braised artichokes can be chilled, but the sauce should be warm.
© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.
Now that it is officially spring, we can look forward to young spring asparagus. These odd looking green spears push through the thawed ground just in time to dissolve away the winter blues. The early spring asparagus spears are tender and often thin, needing little in the way of preparation and adornment. I found the simpler the better for these young spears. If you grow your own asparagus, then you know how sweet and fresh the first spears taste. My friend grows asparagus and eats the first spring spears raw because they are that delicious and tender.
I am not as fortunate as my friend, so I rely on the store and farmer’s market for my spring asparagus. From the farmers market they are slightly older than just picked, however at the grocery they are much older. When buying asparagus look for spears with tight tips and smooth skin. As they get older, the tips open and look like they are about to sprout. If you have the room, stand the asparagus spears, loosely packed and upright standing in a container with a shallow layer of water. If not, untie the bundle and let them rest loose in a plastic bag in the crisper drawer of the refrigerator.
How to Prepare Spring Asparagus
The best preparation is to cut off the woody end about 2 inches (5 cm) from the bottom. Though, how much actually depends on how old the asparagus was when harvested. I used to bend the asparagus in half and let the spears break where the woody core ended, and the fresh stalk began. Often, I felt there was a lot of waste using the bend and break technique, so I started cutting them and gauging for myself. If the asparagus spears are older, you may need to trim off a longer piece. You can feel with your fingertips where the tender part and the woody part meet.
As the season progresses, and with fatter asparagus spears, the stalks become fibrous making the outer skin stringy and hard to bite. I peel a thin layer, using a vegetable peeler, off the skin from the bottom to about an inch or two below the tip. You can peel the asparagus if you want a fancy dressed-up presentation as well. Early in the season, and with thin asparagus spears, you won’t need to peel the spears, only if you want to. Check out my recipe for Asparagus with Orange Mayonnaise how to peel asparagus spears. You can also use the orange mayonnaise with this recipe as well.
Click on this link for nutritional benefits of asparagus.
How to Cook Asparagus
This stove top grilling method produces asparagus the whole family will enjoy. It never ceases to amaze me how this cooking technique turned our sons’ heads and hearts and they began eating their asparagus. Needless to say, we started cooking asparagus using our grill pan all the time after that. No complaints, no “Eat your vegetables,” conversations at the dinner table. Life was good. Before the grill pan method, I would quickly blanch asparagus, then season with butter or olive oil. It produces great asparagus, but it wasn’t everyone’s favorite.
To make stove top grilled asparagus, all you need is a grill pan or skillet, some olive oil, balsamic vinegar, or sherry vinegar, Kosher salt and freshly ground black pepper. My grill pan does not accommodate a full pound (466 g) of asparagus, so I cooked them in two batches. A larger 12-inch (30 cm) skillet might hold a pound (466 g). As the asparagus cooks in the pan, the heat gently chars the asparagus in spots creating extra flavor. You do not get the smokiness of the outdoor grill, but there is just enough sear for extra oomph.
More asparagus recipes
Early Spring Asparagus
Early spring asparagus is tender and sweet and does not need a lot of extra adornment for the flavor to shine. This is a simple preparation using a grill pan or skillet and nothing more than olive oil, salt and pepper, with or without balsamic vinegar and fresh herbs.
Herbs like basil, tarragon, thyme, chives or arugula flowers taste delicious with asparagus. Fresh lemon or orange zest. You can also garnish with chopped walnuts and/or a diced hard-boiled egg.
- 1 lb (466 g) fresh asparagus
- 1 TB extra virgin olive oil
- pinch of Kosher Salt less than half teaspoon
- Freshly ground black pepper
- 2 tsp balsamic vinegar optional
Place a grill pan or heavy-duty skillet on the stove set to medium-high heat. Let the pan heat up. Place you hand about 6 inches (15 cm) above the pan. If the heat is starting to feel hot and uncomfortable then your pan is ready, about 4 minutes. It should not be smoking hot.
While waiting for the pan to heat up, Using a sharp knife, trim off the woody end of the spear, about 2 inches (5 cm). Place the spears in a bowl.
Drizzle the spears with extra virgin olive oil, and add pinch of kosher salt and black pepper. Toss to evenly coat.
Arrange the spears in one row across the grill pan or skillet. You won't fit the whole pound (466 g), but add as much as you can fit in a single layer. Allow the spears to cook undisturbed for a few minutes, then turn them over on the other side. Cook undisturbed for a couple of minutes more and turn again. Keep cooking and turning until the asparagus spears are just tender when pierced with a fork but still has some bite.
Turn off the heat and sprinkle some balsamic vinegar or sherry vinegar over the asparagus spears and turn over a few times to coat.
© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.
I feel like I am jumping the gun today by writing a post and recipe for succotash. It is March, almost April, and without a doubt corn and baby lima beans are summer vegetables. Yet, I have delicious memories enjoying succotash with my Easter dinner. This vegetable dish is one I could eat in any season in a year. Fortunately, good quality frozen vegetables are available making it possible to eat this light but hearty side dish whenever I please. I happen to love succotash, especially paired with ham.
My first introduction to succotash was after getting married and living in New York. Succotash was a regular vegetable dish at my in-laws Thanksgiving and Easter dinners. I clearly remember how my sister-in-law made it with corn, lima beans, green bell pepper and plenty of fresh ground black pepper. Green beans are sneaking into my memory recipe as well but not as clearly as the other ingredients. It was love at first bite. When I went for seconds, I usually came back with another helping of succotash.
There is just something about succotash that sings to me. Maybe because this meal has a simple nature implying ease and comfort. Or, because each vegetable compliments the other for a harmonious vegetable medley. The flavors taste fresh, sweet and light, even when made with frozen vegetables.
Also, what’s not to love about saying “Succotash” with its fun and jazzy rhythm. As it happens, Herbie Hancock believes succotash has a jazzy rhythm as well and wrote a song titled, “Succotash” on his Inventions and Dimensions album.
History of Succotash
Succotash dates back to New England Native Americans from the word, msíckquatash, meaning boiled cut corn kernels. Back in the 17th century succotash mostly consisted of corn and native beans like cranberry beans. The English settlers soon adopted this hearty and nutritious stew and made it throughout the year from dried corn and beans.
Succotash grew in popularity throughout the US during the great depression and other eras of economic hardship. The ingredients were readily available and inexpensive and made a meal with a lot of sustenance. Over time, succotash evolved from a stew into a lighter side dish made with additional vegetables added to the corn and beans. Any succotash variation is acceptable, as long as corn and beans feature prominently in the ingredients.
With the invention of refrigeration and frozen foods, we can enjoy succotash year-round. However, make this with fresh corn during the summer months when corn is sweet and beans are fresh and just harvested. You will need to soak and cook the beans ahead, but the corn will quickly cook with the other vegetables after the fresh kernels are cut right off the cob.
Serve succotash with a grain like brown rice or farro for a plant-based main entrée meal. When legumes and grains combine they create a complete protein with all the essential amino acids accounted for.
During the winter months, substitute the zucchini with winter squash.
Make succotash with corn, cranberry beans and green beans with a splash of cream and choice of a fresh herb.
Use succotash for the filling of a pot pie, either with grains or other proteins like chicken or turkey.
Make succotash into a vegetable soup just by adding vegetable or chicken stock with some aromatics. Or, turn it into a crab and succotash chowder with fresh crab and cream.
Succotash is a vegetable dish traditionally made with corn, and cranberry beans. This recipe builds up from the traditional recipe by adding to the corn lima beans, zucchini, sweet bell pepper, onion and fresh herbs. Any fresh herb like sage, thyme, tarragon, chervil or basil will nicely compliment the corn and vegetables.
For a plant-based main entrée, serve succotash with a grain such as farro or brown rice.
- 1 lb (16 oz / 454 g) frozen corn 4 ears of fresh corn
- 10 oz (285 g) frozen baby lima beans
- 2 TB extra virgin olive oil
- 1 large Vidalia onion about 10 oz (300 g)
- 1 red or green bell pepper 7-8 oz (219 g)
- 1 tsp Kosher salt, divided
- 1 clove garlic
- 2 zucchini about 1 lb (454 g)
- 3 sprigs fresh thyme
- 3 oz (87 g) grape tomatoes
- Several rounds Freshly ground black pepper
- 5-6 leaves fresh sage tarragon, basil, chervil, lemon thyme
Prep the Vegetables
Defrost the frozen corn and lima beans. If using fresh corn on the cob, slice the corn kernels off the cob and set aside. Peel and dice the onions. Cut the bell peppers in half lengthwise and remove the seeds and white pith. Cut into long 1/2-inch (1.5 cm) strips then dice into 1/2-inch (1.5 cm) pieces. Peel, remove the green germ and mince the garlic. Cut each zucchini in half lengthwise, then each half into quarters, lengthwise. Cut across each wedge into pieces about a half-inch wide (1.5 cm). Slice the grape tomatoes in half. Set each vegetable aside in separate piles.
Sauté the Succotash
Place a large sauté pan or skillet, about 12-inches (30 cm) or larger, over medium-high heat. Add the extra virgin olive oil and heat up. Before the olive oil gets hot and smoky, add the diced onions and bell pepper. Stir to coat the vegetables with olive oil, and add ¼ teaspoon of Kosher salt. Sauté until the onions are translucent but not browned, and the vegetables have softened, about 4-5 minutes
Add the minced garlic. Stir and cook until the garlic releases its aroma, about a minute.
Add the zucchini and stir to mix the vegetables together. Add the thyme sprigs, another ¼ teaspoon of Kosher salt and several rounds of fresh black pepper, and stir. Continue to sauté the vegetables until the zucchini starts to soften, about 4 minutes, but is not cooked all the way through.
While the zucchini is cooking, slice the fresh sage leaves, chiffonade cut, and set aside.
Add the corn, lima beans and tomatoes. Stir, taste and correct the seasoning with more salt. Sauté the vegetables until they are cooked through and the corn and lima beans are warm, about 4 minutes. Add the sage and stir. Taste for seasoning and add more salt, sage, or black pepper if necessary. Turn off the heat.
For another version of succotash, make it with corn, lima beans, green beans with a splash of cream. Season with herbs like tarragon, chervil or basil.
© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.
It is obvious, roast chicken is one of my favorite foods. To me it is pure comfort food at its best. The perfect roast chicken has tender and juicy meat with rich flavors that only roasting can bring. Unfortunately, when my children were young, having roast chicken for dinner was an event because it took so long to make. I wish I knew then what I know now. Those oven-stuffer birds of the 90’s would roast in half the time if I removed the backbone. This technique is also known as, spatchcock chicken. A whole chicken with its back bone removed and laid flat in a skillet or roasting pan.
In the 90’s, I knew about Chicken Under a Brick, but I did not transfer that information to my roast chicken recipes until later. From my years as a cook in a gourmet food store, I learned how to cut up a whole chicken into 8 pieces. I knew the process and was very confident using sharp knives and handling raw meats. For whatever reason, I did not cut up the chicken at home. If I had, those 7 pounds plus oven-stuffer roasters would have made a more frequent appearance on my dinner table. The usual 2 1/2 hours roasting in the oven would decrease to 1 hour 15 minutes. It still takes time to roast a spatchcock chicken, but it is more reasonable. Better late than never.
Prep a Spatchcock Chicken
Like traditional roast chicken, spatchcock chicken lends itself to an infinite variety of seasoning and types of cuisines. It is delicious plain marinated in buttermilk, salt and paprika, or seasoned with Middle Eastern flavors like Za’atar, fennel and preserved lemons. Take a culinary trip around the world with spatchcock chicken by simply adjusting the herbs and seasonings.
No matter what flavor profile you want, chicken tastes best when seasoned with salt, several hours before cooking. If I plan correctly, I will spatchcock and season a chicken with Kosher salt and keep it uncovered in the refrigerator overnight. I prepare the chicken during dinner cleanup so I don’t dirty a clean kitchen. Often, I am likely to forget about this step if I wait till the morning of. I admit there were times I forgot. If that happens, season the chicken with salt then leave it to rest at room temperature for an hour. Even that bit of time makes a difference in flavor and tenderness.
I never miss an opportunity to roast vegetables, especially potatoes, with chicken. After a long roast, the vegetables become luscious with pronounced flavor. For this recipe, this extra step is optional. If you roast the chicken in a skillet, roast the vegetables in a separate dish. It will be too crowded in the skillet, and the chicken will steam. Sheetpans are perfect pans for roasting chicken with vegetables.
What is for dessert? Try Double Coconut Pie
Honey mustard spatchcock chicken is a family favorite and so easy to make. All you have to remember is use equal parts honey and mustard. Any additional amounts of herbs and spices is up to you and your taste buds. Personally, I love sage and chicken together and believe it adds earthy notes against the sharp mustard and sweet honey. Also, I like this sweet and savory sauce with some heat from chili peppers. My preference with spicy ingredients is their heat hangs in the background without drowning the other herbs and spices. Sometimes adding a small amount of chili pepper makes the other ingredients more pronounced. Play around with the different herbs and spices and see what you create.
This recipe is also delicious cooked over indirect heat on the grill.
Honey Mustard Spatchcock Chicken
- 1 4-5 lb 2 K roasting chicken
- Kosher salt depending on the weight of your chicken, about 1TB
- 10 sage leaves - divided
- 1/4 cup (63 g) Dijon mustard
- 1/4 cup (82 g) honey
- 1/8 - 1/4 tsp ground chili powder or to taste
Optional roasted vegetables
- 8 oz (385 g) small new potatoes cut in half or quartered
- 4 / 6 oz (170 g) shallots, peeled and cut in quarters
- 1/2 (about 216 g) fennel bulb sliced in thin wedges
- 4 garlic cloves cut in half lengthwise
- 12 oz (358 g) grape tomatoes
- 3 TB extra virgin olive oil - divided
- 1 1/2 tsp Kosher salt- divided
- 3 sprigs of thyme
How to spatchcock a chicken.
1- Remove the neck and gizzards from the cavity of the chicken. Rinse the inside and outside with cold running water. Pat the chicken dry with paper towels.
2- Place the chicken on a cutting board breast side down with the legs pointing towards you.
The back bone runs through the middle of the back and is about 1 inch to 1 1/2 inches wide.
3- Grab hold of the "tail" end with one hand and cut along a side of the backbone toward the neck with good kitchen scissors. Repeat on the other side of the back bone.
4- If you do not have kitchen scissors, score the skin through to the meat with a sharp chef's knife along each side of the backbone. Turn the chicken upright onto its neck, and slice along the side of the backbone. Cut through the skin, meat and bones down to the neck. Lay the chicken down and open the chicken up like a book, and cut through the other side of the backbone.
5- Once the backbone is removed, turn the chicken over breast meat facing up, and press down on the sternum until you hear a pop and feel the breastbone release and lie flat.
6- Tuck the wing tips under the back of the neck, or trim them off so they do not burn.
Save the backbone for chicken stock.
Prep the chicken
The night before, cut the back bone off the chicken.
Generously, sprinkle Kosher salt all over the chicken on both sides. Slide a sage leaf under the skin and on top of the breast meat on each breast. Repeat for each thigh. Let the salted chicken rest for 30 minutes uncovered on the counter.
Place the chicken in the refrigerator, uncovered overnight and up to 24 hours.
One hour before you want to begin cooking take the chicken out of the refrigerator. Let the chicken come to room temperature.
Putting it altogether
Preheat the oven to 425°F (218°C)
While the chicken is coming to room temperature, make the honey mustard sauce. In a small bowl, mix together the mustard, honey, ground chili powder, and 1/4 teaspoon Kosher salt until combined.
Rough chop, or snip with scissors, 4 sage leaves and add to the honey mustard. Taste and correct the seasonings.
Once the chicken has come to room temperature, baste the chicken on both sides with the honey mustard. Get a good even coat over the whole bird .
Place 4 sage leaves in the center of a low sided sheet pan, or 12-inch skillet,(30 cm) and place the chicken over the sage leaves.
If adding the optional vegetables, put the potatoes, fennel shallots and garlic into a medium bowl. Stir in 2 TB extra virgin olive oil and 1/2 teaspoon of Kosher salt. Add the prepared vegetables in an even layer around the chicken on a sheet pan. Then scatter the thyme sprigs over the vegetables.
Place in the oven and roast for 20 minutes.
Meanwhile add the tomatoes in the same bowl you used for the vegetables, and stir in 1 tablespoon of extra virgin olive oil and 1/2 teaspoon Kosher salt. Later, scatter the tomatoes around the vegetables after 20 minutes of roasting.
If you have honey mustard sauce left, baste the chicken with the remaining sauce. Use up all the honey mustard sauce.
Rotate the pan left to right and front to back, and roast for 20 minutes more. Check the chicken and vegetables to see if they are done cooking. The chicken is done cooking when the internal temperature of the thickest part of the thigh is at 165°F (74°C) and the breast meat is 170°F (77°C), and the juices run clear. There should be no cloudy, pink or blood color in the meat juices. Make sure you check the temperature of both breasts and thighs. The vegetables are done when they are tender in the middle when pierced with a fork.
If the chicken is not done, continue to roast and check at 5 - 10-minute intervals depending on how much more the chicken needs to roast. Often the breast and thighs cook at different rates and one is done roasting before the other. If either part is done and you still have a way to go before the other portion of the chicken is done, cut off the done part and let it rest on a carving board.
If the vegetables are finished roasting before the chicken, remove the vegetables and place in a serving dish or plate. You want the vegetables to be tender, but still maintain its shape. Keep the vegetables warm while the chicken is roasting.
When the chicken is done, place it on a carving board and let it rest for 10 - 15 minutes before cutting it up.
Cut into 8 pieces and place on a platter surrounded by the roasted vegetables. Serve family style.
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