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Cod Braised in Tomato Saffron Broth
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 
Cod with tomato saffron broth is a moist and delicious fish dinner. It is elegant to serve at a dinner party, or for a casual family meal. The broth can be made ahead of time then reheated to cook the fish just before you want to serve it. Serve with thick crusted bread like at baguette and green salad. For a double saffron treat spread your baguette slices with saffron aioli. Link to saffron aioli recipe in blog.
Servings: 4 4-6oz servings of cod fillet
Author: Ginger
Ingredients
  • 2 Tb olive oil
  • 1 leek cleaned, cut in half lengthwise, then thinly sliced across the width (can substitute with 1 shallot, minced)
  • 3 cloves of garlic
  • 1 28 oz / 794 g can whole tomatoes
  • 1 cup / 250 ml dry white wine
  • 1/2 cup / 125 ml fish stock or clam juice
  • 1/2 cup/ 125 ml juice from the can of tomatoes
  • 1 bay leaf
  • 3 sprigs of thyme tied together
  • 1/2 tea saffron thread
  • 1/2 tea Kosher salt
  • 1/2 tea granulated sugar optional
  • 4 4-6 oz / 113 - 180 g cod fillets or other white fish fillets black sea bass or halibut
Instructions
  1. Peel the garlic then slice each clove in half lengthwise. If there is a green grem remove it. Thinly slice each half across the width. Set aside.
  2. Heat olive oil over medium heat in a large 12" saute pan, (see note.) Add the sliced leeks or minced shallots and saute until softened but not browned, about 6 minutes. Add the the sliced garlic to the leeks and cook until it becomes fragrant, 1 minute. Do not let the garlic brown. Turn up the heat to medium high and add the tomatoes, breaking up each tomato with your fingers or a knife while you add them to the pan. Add the wine, fish stock, canned tomato liquid, bay leaf, bundled thyme sprigs, saffron and Kosher salt. Stir to mix and bring the sauce to a gentle boil.
  3. Turn the heat down to medium and cook the sauce for about 15 minutes at a gentle simmer. Stir occasionally. Taste the sauce and correct the seasoning. If it is too acidic add the sugar and add more Kosher salt if needed.
  4. Place the fish fillets evenly spaced in the sauce. Bring the sauce to a gentle simmer and cover the pan with a lid. Cook the fish fillets until just done. The amount of cooking time will depend on the how thick the cod fillets are. I cooked using Pacific cod and they were thinner than Atlantic cod. The cod was just cooked at around 7 minutes. The cod is cooked through when you pres down on the thickest part of the fillet with your finger and the flakes give into the pressure and start to break apart. The flesh will have a translucent white color.
  5. Spoon some broth in 4 large wide-mouth soup or pasta bowls. Place a fillet in each bowl with the broth. Garnish with minced fresh parsley. Serve with crusty french bread to help soak up the broth.
Recipe Notes

A sautee pan with its high sides is a perfect pan for braising fish. If you only have a skillet by all means give it a try, as long as you have a matching lid. Another option is to make the tomato saffron broth in whatever pan you have, then pour the broth into a large baking dish. Add the fish fillets and cover the fish with a sheet of parchment paper. Bake in a preheated 350 degree F / 175 degrees C / Gas Mark 4, oven for 10 minutes. Check for doneness, and, if necessary, continue cooking checking every couple of minutes until done.