Lemon Thyme and Ginger

Spring Spinach Frittata with Ricotta

Spring spinach frittata with ricotta and recipe

Are you a sweet or savory breakfast person? If you are like me, someone who finds it difficult to choose between the two, frittatas are a wonderful choice and a healthy(ish) alternative to quiche. Because frittatas lack an all butter pastry crust, heavy cream and extra cheese, they are not as rich as quiche, Plus they are much easier to make. What this means is, you can serve up a savory frittata as a main course and include all the pastries or coffee cake you crave. Sweet and savory satisfaction without the guilt, (kind-of). I created this spinach frittata with the dual purpose of making something elegant and savory to serve for breakfast or brunch that also leaves room for something sweet, like The Best Damn Lemon Cake or Apple Muffin with Lemon Glaze.

Ricotta and Spinach Frittata and recipe.

Spinach Frittata Inspiration

My spinach frittata recipe combines two ideas from my favorite egg dishes. The first idea is from Deborah Madison’s  cookbook, In My Kitchen.  She adds saffron to her Swiss Chard Flan recipe, giving the custard an exotic floral nuance that I love. Saffron compliments custards and leafy green vegetables nicely, so I decided to use it instead of freshly grated nutmeg for some extra elegance in the frittata. I love saffron and don’t mind spending the extra money to buy it. However, if you rather not use saffron, add some freshly grated nutmeg directly into the egg mixture. Fresh basil or mint provides a brighter and fresher tasting substitution for saffron, and it pairs very nicely with the spinach frittata.

The second idea is the addition of fresh ricotta, whipped smooth and spooned on top of the spinach frittata. The first time I tasted a ricotta topped frittata is when I made Joshua McFadden’s Red Pepper, Potato, Prosciutto Frittata with Ricotta from his cookbook, Six Seasons. The ricotta transformed an ordinary western omelet into a very special occasion. The ricotta gets soft and warm baked with the frittata and you want every bite filled with this light creaminess. I totally got hooked on ricotta topped frittatas and now want to add ricotta cheese to just about everything.

It pays to buy the freshly made ricotta cheese, there is a big difference in taste. Usually you can find good quality ricotta near the deli department at your grocery. Or make a small batch of ricotta cheese. It takes a lot less time than you think and tastes like real milk.

Julienne Leeks

Making a frittata is fairly straight forward and quick. The only challenging part in this recipe is to julienne the leeks. For a change I decided to julienne slice the white and light green parts of the leek instead of cutting them into circles or half-moons.  It doesn’t really matter how they are prepared as long as they are thoroughly cleaned and cooked till soft and translucent. The julienned leek disappears into the spinach and eggs but adds lovely sweet onion background flavor.

To julienne the leeks, cut the leek in half lengthwise then clean between the layers. Then cut across the leek dividing it into chunks the size of your desired length, mine where about an inch and a half (3.5 cm). Then slice the portioned leeks, lengthwise in very thin strips, mine were about 1/16-1/8 of an inch (about 2-3 mm).  Because you won’t see the leeks you do not have to worry about being precise like you would for julienned carrots in a vegetable sauté, so don’t fret about it.

Check out this video for a live example of how to julienne leeks. In this video he discards the root end of the leek. I do not discard it and julienne cut the root as best I can.

Spinach Frittata

Coming up with a name for this spinach frittata was challenging. With all the special ingredients, it could easily have a name that takes longer to say then it does to cook. Yet the mood of this frittata is all about spring and representing new life and the warming of the earth and air. Fresh farm eggs give the vegetables its foundation with a salty bite of Romano cheese. Young spring spinach and leeks provide a sense of newness to the frittata which in turn is gets grounded from the floral but earthy notes from the stamens of spring crocuses, otherwise known as saffron. Warm, creamy fresh ricotta tie all the flavors together for a sunny “Good morning” greeting. All that goodness is invigorating but not filling leaving plenty of room for pastries or dessert.

Frittatas are delicious for breakfast, brunch, lunch, or a light supper. For a spectacular Mother’s Day brunch (or any brunch), serve the spinach frittata with your favorite sides like sausage, bacon, green salad, fruit salad and your favorite pastries.

Ricotta Spinach Frittata with recipe.

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Spring spinach frittata with ricotta and recipe

Ricotta Spinach Frittata

An elegant frittata recipe for the times when you want a special breakfast or brunch that is also easy to make. It is a lighter and healthier substitute for quiche.  

Course Breakfast, Brunch, Light Supper, Lunch, Vegetarian
Cuisine Italian American
Keyword Frittata, Spinach Frittata
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Author Ginger

Ingredients

  • 1 pinch of saffron 1 TB boiling water
  • 6 eggs
  • ¼ cup 24 g finely grated real Romano cheese
  • Kosher Salt
  • Fresh ground black pepper
  • 1-2 TB olive oil
  • 1 leek about 6 oz (187 g) Pale green and white parts only
  • 5 oz 142 g spinach cleaned, and stems removed
  • ½ cup 117 g real ricotta cheese

Instructions

Prepare your ingredients

  1. Preheat the oven to 400°F / 200°C / Gas Mark 6 and place the oven rack in the middle of the oven.

  2. Place a pinch of saffron in a small bowl and add 1 TB of just shy of boiling water to the saffron. Set aside and let the saffron steep.

  3. In a medium size bowl, mix the eggs together with a fork until there are no egg whites visible in the mix. Add the Romano cheese and mix again until combined. Set aside.

  4. Thoroughly clean and julienne slice the white and pale green parts of the leek, about an inch and a half in length and about 1/16 of an inch wide. See blog post for a video demonstration. 

  5. In a small bowl, whip the ricotta with a pinch of Kosher salt and a few grounds of black pepper until smooth. A fork works nicely for this job. Set aside. 

  6. Place an 8-inch (20cm) skillet, preferably a non-stick skillet with an oven-proof handle, on a burner and turn the heat to medium-high. Pour in the olive oil and heat up. Add the sliced leeks and turn down the heat to medium then sauté until soft, but not browned, about 5-7 minutes. Add the prepared spinach, in batches, and cook down until completely wilted and soft, about 5 minutes. 

  7. Meanwhile, pour the saffron and water to the eggs, making sure you get every last drop and all saffron threads, and whisk together with a fork.

Make the Frittata

  1. Pour the egg mixture into the skillet with the spinach and leeks. Tilt the pan to make sure the egg mixture is evenly distributed across the whole skillet. Turn the heat to medium and let the eggs cook undisturbed for a couple of minutes.

  2. Run a thin rubber spatula around the edge of the frittata to loosen the eggs. Pull the eggs toward the center with the spatula creating pockets for uncooked runny eggs to fill up. Repeat this step going around the circumference of the frittata. Continue to gently cook the frittata until there is a thin liquid layer on top of the frittata. 

  3. Drop spoonfuls of whipped ricotta cheese around the frittata, about 6-8 spoonfuls. Place the skillet in the oven and cook until it is solid all the way through, about 6 minutes. You may need to place the frittata under the broiler to brown the top. It is not necessary, only if you want browning on the top. If you do, watch the frittata carefully because it should only take a few minutes.  

  4. Remove from the oven and run the frittata around the edge of the skillet, then slide the frittata  on to a serving plate. 

  5. Frittata is best eaten warm the same day it is made. 

< div style =”display:none;”>Ricotta Spinach Frittata. Spring spinach frittata recipe with leeks, saffron and ricotta. An elegant frittata recipe and a great healthy substitute for quiche. Perfect for any meal of the day.,

© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.

Strawberry Basil No-Churn Ice Cream

Strawberry Basil No-Churn Ice Cream.

What food do you crave on those warm sunny spring days? I crave ice cream, fresh fruit and salads filled with fresh herbs from my garden. One of my favorite combinations is strawberries and basil. The two just compliment each other perfectly. The strawberries taste so bright and fresh and the basil is warm and sunny. After all, what is more enchanting than the classic combination of strawberries and cream? Strawberries, cream and basil, whipped into no-churn ice cream.

Without an ice cream machine, making homemade ice cream is challenging. So, when I discovered Nigella Lawson’s No-churn coffee ice cream recipe last year I was thrilled. At last ,I can make homemade ice cream. I am not sure who came up with the idea first, either Nigella or Martha Stewart, but it doesn’t matter because it is brilliant and now is a universal recipe. No-churn ice cream is so simple and easy to make, even people with ice cream makers will want to make no-churn ice cream.

Strawberry Basil No-Churn Ice Cream.

 

Strawberry Basil No-Churn Ice Cream.

How to Make Strawberry No-churn Ice Cream

The basic no-churn ice cream recipe is simple with only 3 ingredients, sweetened condensed milk, heavy cream and flavoring like vanilla or freeze-dried coffee granules. However, if you want fruit flavored no-churn ice cream the fruit must steep in the heavy cream for about 20 minutes. It doesn’t take long for the cream to taste like strawberries, but it does take time for it to chill before you can whip it up into fluffy peaks. Flavoring no-churn ice cream with fresh fruit adds extra time to the overall amount of time to make this ice cream, but it is worth it and essential. The strawberry basil cream, or any fruit flavored cream, won’t whip unless it is completely chilled. This process takes about 3 hours resting in the refrigerator.

Additionally, you must plan for 6 hours to properly set and freeze the no-churn ice cream. This is not a dessert for those spontaneous moments, but your anticipation will be rewarded with homemade ice cream. I did notice the longer, as in days, the no-churn ice cream sat in the freezer to harder the ice cream got. I love the texture within the first 24 hours of making it. It is like a cross between soft serve and Ben and Jerry’s Ice Cream with it is smooth and creamy texture.

Other than allowing enough time for chilling and freezing, no-churn ice cream is easy to make and tastes just as delicious as churned ice cream. First you whip the heavy cream till fluffy with stiff peaks, then gently fold the whipped cream into the condensed milk. You do not need more sweetener because the condensed milk is sweet enough for the whole mix. One other area to watch out for is mashing the strawberries too much. The pulp could affect the texture of the ice cream if there is a lot of strawberry pulp in the cream.

Strawberry Basil No-Churn Ice Cream.

#strawberriesarethejam collaboration

Along with 80 plus food bloggers and Instagramers, on April 25th we are celebrating this spring featuring strawberries #strawberriesarethejam for a social media strawberry party. Strawberries are not quite in season here in New York, but they are bursting open in other parts of the US. After this crazy sprinter I am wrapping myself in sunshine by any means possible. This collaboration is made possible by Rebecca Bloom and Ruth Bloom the mother daughter team of Square Meal Round Table. We shared our seasonal recipes and ideas over this past year following their inspiring seasonal selection. Below my recipe is the list of all the participants in the strawberry party. Please check out what other creative food lovers are making with strawberries.

More Strawberry Inspiration on Lemon Thyme and Ginger

Grilled Chicken Salad with Yogurt Avocado Dressing

Nifty Cake with Strawberries Peaches and Cream

Gluten free Nifty Cake with Strawberries Peaches and Cream

 

Strawberry Basil No-Ice Cream.

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Strawberry Basil No-Churn Ice Cream.

Strawberry Basil No Churn Ice Cream

I love how easy it is to get real strawberry flavor into ice cream just by steeping the berries in cream for several minutes. It is a great technique and an easy way to build up more flavor. I love strawberries and basil together. They pair almost as perfectly as strawberries and cream, No-churn ice cream is so easy and is a great alternative if you do not own an ice cream maker. Adding the strawberry flavor takes some time and the cream must be completely chilled before you can whip it. Infuse the cream and chill it the night before, then make the no-churn ice cream the next morning. 

Note: Allow for a minimum of 3 hours to chill the strawberry basil infused cream before whipping. 

Makes about  40 oz (1 liter 250 ml)

Course Dessert
Prep Time 25 minutes
Freezing Time 6 hours
Servings 5 8 oz (250 ml) servings
Author Ginger

Ingredients

  • 2 cups (500 ml) heavy whipping cream
  • 1 lb. (453 g) fresh strawberries, stems removed and rough chopped divided
  • 3-6 medium size basil leaves see notes
  • 1- 14 oz can (396 g) sweetened condensed milk

Instructions

Infusing the cream

  1. Pour the heavy cream in a medium non-reactive sauce pan. Turn the heat to medium. Add 10 oz (296 g) of fresh strawberries and the basil leaves to the cream. Mash up the strawberries in the cream with a potato masher. Bring the strawberry cream just to the boiling point. Turn off the heat and let the strawberries and basil steep in the cream for 20 minutes. Taste the cream and add more strawberries if you want more strawberry flavor. 

  2. Pour the strawberry basil cream through a fine mesh strainer held over a small bowl. Strain out the strawberries and basil leaves from the cream. Cover the bowl with plastic wrap and refrigerate until the cream is completely chilled, about 3 hours. You can prepare this step the day before you make the ice cream. 

Making the no-churn ice cream

  1. Pour the sweetened condensed milk in a medium mixing bowl and set aside. 

  2. Take the chilled cream out of the refrigerator and using a hand-held mixer or a stand mixer beat the cream until fluffy and stiff peaks. Be careful not to over-whip the cream. 

  3. If adding chopped strawberries into your ice cream, rough chop about 5 strawberries.  

  4. Add a quarter of the whipped cream to the bowl with the condensed mile and fold in to loosen it up. Add the remaining whipped cream to the condensed milk and fold in until completely Incorporated. Be careful not to deflate the cream. 

  5. Pour the strawberry basil condensed cream into an 8-inch (20 cm) loaf pan or a 2-quart (2 liter) freezer safe container with a tight-fitting lid. If you are adding fresh strawberries to your ice cream, pour about half of the mixture into the container and scatter some chopped strawberries over the top. Add the remaining cream and sprinkle the remaining strawberries. Take a knife or chop sticks and swirl it through the cream mixture. 

  6. Smooth out the top and cover the surface with wax paper or plastic wrap to prevent ice crystals. Freeze for 6 hours or until set. Serve in a bowl with your favorite toppings like chopped pistachios, chocolate sauce, or more strawberries. Or serve in an ice cream cone. 

Recipe Notes

Depending on the size of your basil leaves will depend on how many you need to infuse in the cream. Start with four leaves, then after the cream has steeped for 8 minutes, taste the cream. Adjust the basil with more or less basil leaves if you feel it needs it. 

#strawberriesarethejam collaborators

Check out all the great strawberry recipes from all the #strawberriesarethejam participants. All blog posts should be live on April 25th 2018. As this is a collaboration of individuals from around the world the timing could be spotty. If you get a 404 page, try again at a later time. Some of the titles do not have links but you can copy and paste them in your browser. You can follow everyone on Instagram using the #strawberriesarethejam.

Square Meal Round Table’s Roasted Balsamic Strawberry Pavlova

The Cooking of Joy’s Strawberry Matcha Cream Cheese Tart

This Healthy Table’s Strawberry Tahini Shortcake

Flours in Your Hair’s Strawberry Milk Donuts

The Wood and Spoon’s Strawberry Icebox Pie

Smart in the Kitchen’s Rustic Strawberry Galette

The Herb and Spoon’s Strawberry-Jam Filled Brioche Donuts

Better with Biscuit’s Straw “berry” Cobbler  

My Kitchen Love’s Strawberry Rhubarb Tart

Sift and Simmer’s Rose Strawberry Hibiscus Mille Crepe Cake

What Great Grandma Ate’s No Bake Strawberry Cheesecake Bars (Paleo, Vegan)

A Modest Feast’s Greek Yogurt With Crispy Quinoa and Roasted Strawberries

Hola Jalapeno’s Strawberry Pink Peppercorn Margarita

Worthy Pause’s Strawberry-Basil Shrub Cocktail

Hot Dishing It Out’s Panna Cotta with Strawberry Jelly

Figs & Flour’s Shrimp Tacos with Strawberry Apricot Salsa

Pie Girl Bakes’ Strawberry Ginger Pie

Crumb Top Baking’s Strawberry Chia Jam Oat Bars

The Gourmandise School’s Strawberry Pistachio Salad

Tiny Kitchen Caper’s Strawberries and Cream Pound Cake

Cook Til Delicious’ Mini Chocolate Cake with Strawberry Ganache

Something New For Dinner’s Watermelon, Tomato and Strawberry Salad with Burrata

A Spicy Perspective’s Fresh Strawberry Yogurt Cake

Easy and Delish’s Strawberry Brigadeiros

Plays Well with Butter’s Strawberry Salad with Goat Cheese, Grilled Chicken, & Maple Balsamic Vinaigrette

Katherine in Brooklyn’s Roasted Strawberry Balsamic Ice Cream

Sugar Salt Magic’s Strawberry Mousse Tart

The Healthy Sins’ Coconut Flour Crepes Topped with Fresh Strawberries and Coconut Yogurt

Lemon Thyme and Ginger’s Strawberry Basil No Churn Ice Cream

Jessie Sheehan Bakes’ Strawberry Basil Turnovers

Bavette Meat & Provisions’ Pickled Green Strawberries

Rezel Kealoha’s Apple Cider Rose Poached Strawberries with Thyme Flowers

Made from Scratch’s Roasted Strawberry and Basil Ice Cream

Eat Cho Food’s Strawberry Basil Glazed Donuts

What’s Karen Cooking’s Strawberry Eton Mess

More Icing Than Cake’s Strawberry, Balsamic & Black Pepper Babka

 

What Annie’s Eating’s Vegan Strawberry + Basil Ice Cream

Fufu’s Kitchen’s Vegan Strawberry Ice Cream Sandwiches

Flotte Lotte’s Strawberry Ice Cream Sandwiches

Rumbly Tumbly’s Strawberry Scones

Well Seasoned Studio’s Classic Vanilla Layer Cake with Mascarpone Buttercream and Fresh Strawberries

A Small Kitchen in Genoa’s Italian Riviera Strawberries Salad

Maren Ellingboe’s Angel Food Cake with Whipped Cream & Strawberries

 

Cooking with Cocktail Ring’s Basil Balsamic Strawberry Shortcake

Reencontrándome con la Cocina’s Chocolate Meringue with White Chocolate Mousse and Strawberries

Le Petite Eats’ Strawberry Elderflower Ice Cream Sodas

Clean Plate Club’s Mini Strawberry Bundt Cakes with Lemon Glaze

Just Date Syrup’s Strawberry Date Syrup Oat Crumble

Well Fed Soul’s Strawberry Almond Mascarpone Cake

Marianne Cooks’ Strawberry Madeleines

Food Solutions’ Strawberry Soup (Savory and Sweet)

Champagne and Cookies’ Strawberry & Sesame Whole Wheat Pop Tarts with Strawberry Tahini Glaze

Annie Campbell’s Strawberry Pavlova

Blossom to Stem’s Mezcal Lime Strawberry Pavlova

Cosette’s Kitchen’s Strawberry Shortcake

Ful-Filled’s Lilac Sugar Strawberry Shortcakes with Greek Yogurt Whipped Cream

Babby Girl Yum’s Strawberry Spinach Almond Salad

An Amazing Appetite’s Vanilla Strawberry Tart

Cocoa and Salt’s Strawberry Pistachio Tart

Frosting and Fettuccine’s Strawberry Basil Layer Cake with Strawberry Simple Syrup

Baking the Goods’ Mini Strawberry Lemon Cupcakes

My Berkeley Kitchen’s Strawberry Kale Salad with Balsamic Vinaigrette

No More Mr. Nice Pie’s Fresh Strawberry Pie

Strawberry Basil No Churn Ice Cream. How to make strawberry no churn ice cream. The ice cream is infused with fresh strawberries and sweet basil and filled with tasty bites of fresh strawberries. A smooth and creamy strawberry ice cream recipe.

© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.

Earth Day Friendly Recipes

View from Boscebel overlooking the Hudson River. Post about Earth Day with links to recipes.

Sometimes I just get so caught up in my own obligations I forget the time to set aside and pay attention to larger events going on around me. Earth Day is a couple of days away and I totally forgot about it. Besides from paying attention to keeping this planet healthy and clean, my son was born around Earth Day. It should be a day I never forget. Of course, I never forget my son’s birthday but now that my life no longer revolves around the school calendar, these extra-curricular activities are easily forgotten.

Fortunately, there are friendly reminders directing me to the goings on outside my work bubble. Recently, I came upon an article from Fine Cooking  with a list of recipes suitable for Earth Day celebrations and it got me wondering how many recipes on my website could I add to that list. Yet, because my blog includes recipes for all food groups and diets. At a quick glance I found 37 plant-based and environmentally friendly recipes out of 137 recipes on the blog. No dairy, eggs, cheese or animal proteins. If I add my fish recipes there are even more.

Spring Vegetable bounty from the Farmers Market. Earth Day post with recipes.

Earth Day Friendly Foods

What is Earth Day friendly food? Food made from plants that do not deplete our natural resources, pollute the environment, or contribute significantly to our greenhouse gas emissions. That is a tall order to fill because everything we grow, make and consume has an impact on the planet. Fortunately, there are farms that practice sustainable framing techniques with minimal impact on the environments. From my reading, I am a firm believer of buying local products from markets that source their products from local farms and venders, either livestock or plant-based food.

News to Me

From my reading and listening to Mark Bittman talk about food and the environment, I already knew anything related livestock and particularly to cattle, either beef or dairy contributes significant amounts of greenhouse gas emissions to our atmosphere. However, what I did not know about is rice. According to The Worlds Atlas, rice paddies are the “largest source of methane gas on earth.” Say whhat? Rice? Yes rice. Originally, I thought that distinction belonged to the cattle industry, but I was wrong. Carbon dioxide comes from microorganisms living in the rice paddies. As the world’s population grows, the more rice paddies there are, and hence more methane gas going into the atmosphere.

Unfortunately, I also read about how almonds significantly impact the water supply. This piece of information almost made me cry and struck a chord that goes back to my teenage years living in the San Francisco Bay Area. Whenever I buy a non-dairy milk, I buy almond milk. Unfortunately, growing almonds requires large amounts of water, and even more water to produce almond milk. (See The World Atlas link for reference). According to The World Atlas, a significant amount of the world’s almonds comes from California. Need I say more? That poor state goes in and out of droughts time and again. These droughts sometimes last for years at time.

While I was growing up in CA during the 70’s there was a terrible drought that lasted a couple of years. 40 years later I can still hear Mom pointing out all the wasted water and ways to reduce our water consumption. Sorry mom, I just did not know. Maybe, If I make almond milk  at home, it will have less of an environmental impact.

Earth Day Friendly Recipes, Carrot top pesto

Every Day is Earth Day

How do I manage eating environmentally responsibly on an omnivore diet? I buy locally whenever possible and within my budget, especially dairy and eggs. We eat beef maybe once a week at most, however we do eat a lot of chicken. Additionally, I buy fish that is considered a “Best  Choice” or “Good Alternative” from Seafood Watch.

Fortunately, we live in an area that has local dairy farms so buying local milk is easy and affordable. Cows no matter where they live produce methane gas, but I believe there is fewer emissions because the milk does not travel as far. Grass fed cows are also better for the environment. I used to be good about making my yogurt from the local milk. Making yogurt is something that Is easy to fit into your schedule, but yogurt from a half-gallon of milk should get eaten within the week.

We are by no means perfect and have behaviors that would receive a “needs improvement” score on our report card. My pet peeve are plastic shopping bags. We often forget to use our reusable ones. Reducing the number of plastic bags, we recycle and use, is one of my goals for the year.

Additionally, after reading the 10 worst foods for the environment, I realize we should eat more plant-based meals then we already do.

How to Begin

I recommend starting small and work your way into doing more each year. Years ago, the first act I did was not buy water bottles and sports drinks. That action saved me a lot of money and reduced the number of plastic bottles in my recycle bin. I bought water bottles to reuse and bought powdered sports drinks and made the beverage in reusable water bottles. Side bar – My sons were swimmers, and drinks like Gatorade were essential to replenish their electrolytes after a day’s practice. However, I do not recommend the daily consumption of energy drinks for children under the age of 12 and who do not participate in rigorous and daily sports activities. These types of beverages are full of refined sugar and salt, as is all flavored drinks. Studies show a direct relationship between obesity and the liquid form of sugar. 

Buy local whenever possible. Visit your local farmer’s market and buy your produce there. Even if the farmers are not certified organic, they possibly are practicing organic.

Remember the recycle symbol means, Reduce, Reuse and Recycle. Reduce your waste cutting back on the amount of containers you buy. Reuse containers whenever possible. Recycle by either re-purposing or taking recyclable items to the recycling depot.

Earth Day Friendly Recipes

Earth Day Friendly Recipes, Pappardelle with Sherry Mushroom Sauce

Pappardelle with Sherry Mushroom Sauce

Cold Sesame Noodles

Earth Day Friendly Recipes, South Indian Style Vegetable Curry

South Indian Style  Vegetable Curry

Earth Day Friendly Recipes, Farro with mushrooms and roesmary

Toasted Farro with Mushrooms, add some chickpeas and swiss chard for a complete vegetarian meal

Earth Day Friendly Recipes, Quinoa Salad with Avocado and Apricots

Quinoa Salad with Avocado and Dried Fruit

Earth Day Friendly Recipes, Rosti, Potato Pancake with mushrooms

Potato pancakes, Rosti

Earth Day Friendly Recipes, Fennel with Chickpeas Ratatouille

Fennel Chickpea Ratatouille serve with pasta or polenta

Soup

Earth Day Friendly Recipes, Broccoli and Spinach Soup with Mint

Broccoli and Spinach Soup

Earth Day Friendly Recipes, Puree of Vegetable Soup

Purée of Vegetable Soup

Earth Day Friendly Recipes, Kabocha coconut Curry Soup

Kabocha Coconut Curry Soup

Miscellaneous Recipes

EArth Day Friendly Recipes, Parsley Juice

Parsley Juice

Earth Day Friendly Recipes, Baked Oatmeal with Apples

Baked Oatmeal, made with non-dairy milk

Earth Day Friendly Recipes, Aquafaba Meringue

Aquafaba meringue add whipped coconut milk with berries for a vegan pavlova

Earth Day Friendly Recipes, Cocoa Banana Nut Snack Bar

Cocoa Banana Nut Snack Bar

Seafood recipes for those that need something more to eat besides plants

Buy fish that is sustainably farmed or harvested. Seafood Watch has reliable recommendations.

Earth Day Friendly Recipes, Seared Fish Tacos with Avocado Mango Salsa

Seared Fish Tacos

Earth Day Friendly Recipe, Oven Baked Sole with herbs

Oven Poached Sole with herbs 

Earth Day Friendly Recipes, Cod in Tomato Saffron Broth

Cod Braised in Tomato Saffron Broth Buy Pacific Cod or from the Arctic on the east coast

Earth Day Friendly Recipes, Spanish Style Mussels

Spanish Inspired Mussels, without the chorizo

 

This is just a sample of my plant-based and other environmentally friendly recipes on my blog. Most of my vegetable side dishes are plant-based or can easily be adapted by substituting olive oil for butter, non-dairy milk for cow’s milk, and eliminating the cheese in pesto.

Happy Earth Day everyone. Here is to a healthy life and a healthy planet.

 

 

© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.

Leek Asparagus Risotto with Sugar Snap Peas

Leek Asparagus Risotto, a recipe.

Often, people believe making risotto is a chore. But I find it is not much more work than making a pasta dinner with a vegetable sauce or with shellfish. It takes about the same time and you must pay attention to what you are cooking. Regardless of your perspective, risotto is a meal worth having in your dinner repertoire. This recipe is inspired by Spring, using seasonal produce with the bright zing of lemon and mint. Leek asparagus risotto with sugar snap peas is pure comfort food. It is a blend of rice made creamy from stock and stirring, with a bounty of spring vegetables separately cooked to retain their crisp bite and shape.

Leek Asparagus Risotto, a recipe.

What is great about risotto, once you have the basic recipe down, the possibilities are endless. Anything goes. It is a great way to use up odds and end vegetables or leftover fish, chicken and cured pork. Any vegetable pairs nicely with the creamy rice. I like to add a lot of vegetables because I feel it is healthier for me. But many recipes include only just a cup of peas or no vegetables at all, like Risotto alla Milanese, which is the risotto that put risotto on the map. It is only made with the rice, stock, Parmigiano-Reggiano, butter, and saffron.

Leek Asparagus Risotto, a recipe.

When I make risotto, I have my music playing in the background or I have the pleasure of a friend sharing relaxed conversation with a glass of wine. It is also a time for meditation, especially if it has been one of those days and you need some quite time. Whatever the mood, you should never feel rushed or stressed when making risotto, you will just end up making mediocre risotto. This just can’t be rushed and defeats the purpose of making a comforting meal.

Leek Asparagus Risotto, a recipe.

Variations for Leek Asparagus Risotto

If you want to give leek asparagus risotto an upgrade either for a fancy dinner or for a romantic dinner for two, add some seared sea scallops on top of the plated risotto. If you do not know how to sear sea scallops, click on this link for Dinner Salad with Sea Scallops and Greens for instructions. Brown some butter after searing the sea scallops and drizzle it over the scallops and leek asparagus risotto with a squeeze of lemon. It is a great dinner for a couple to make together. Each person has a job. One can stir the risotto, the other can keep you company and sear the scallops and brown the butter at the last minute.

The dinner salad is a great alternative to risotto when the weather gets hot and humid and you don’t want to stand over a hot stove.

Read more tips on making risotto here.

 

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Leek Asparagus Risotto, a recipe.

Leek Asparagus Risotto

A springtime risotto made with leeks, asparagus and sugar snap peas. For a romantic dinner for two, add some seared sea scallops. 

When I use a store-bought stock, I like to enhance it by adding fresh vegetable trimmings and simmer for several minutes. This adds some time to your prep, but it does add more flavor to the stock. If you are pressed for time omit this step and save 15 minutes but remember to heat up the stock before adding it to the risotto. 

I prepare the asparagus and sugar snap peas separately. This helps the vegetables retain their shape and color. I like the vegetables on the crisp side which is a nice contrast to the smooth and creamy rice. 

Serve immediately. 

Course Main Course, Vegetarian Main
Cuisine Italian
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 4 -5 people
Author Ginger

Ingredients

Leek Asparagus Risotto

  • 6 cups (1.5 L) vegetable or chicken stock homemade or low salt store bought stock
  • 1 lb (414 g) asparagus
  • 1 leeks cleaned and sliced
  • 4 oz (119 g) sugar snap peas a heaping cup
  • 4 TBS (57 g) butter divided
  • cup (300 g) carnaroli or arborio rice
  • ½ cup (150 ml) dry white wine
  • ½ tsp Kosher Salt (more to taste)
  • ½ cup (50 g) grated Parmigiano Reggiano cheese
  • finely grated zest from one lemon
  • garnish with mint and parsley
  • Freshly ground black pepper

Instructions

Preparing the stock and vegetables

  1. Clean and remove the dark leaves off the leek. To clean leek, cut off the root end and slice down the middle of the leek lengthwise but not all the way through. Open the leek like a book and run it under cold running water. Peel back the layers looking for the hidden dirt and rinse off. The dirt likes to hide between the layers of the leek almost all the way through to the center. Dry off the leeks as best you can. 

    Trim off the dark green layers of the leek and reserve for the stock, then slice in half all the way through lengthwise. Slice the leek in half moon slices about a 1/8 inch (.5 cm) thick and set aside. 

  2. Pour the stock into a 3-quart sauce pan and turn the heat to medium-high. Trim off the ends of the asparagus and add the ends to the stock. Add the cleaned dark green parts of your leek. Add a small handful of sugar snap peas to the stock. 

    Bring the stock to a simmer. Simmer the stock with the vegetables for 15 minutes. Turn off the heat and remove the vegetables with a spider or slotted spoon. Discard the vegetables.  Return the stock to the burner set to low heat and keep warm. 

  3. Fill a sauce pan with salted water and bring to a boil. 
  4. While the water is coming to a boil, trim the asparagus into one-inch (2.5 cm) pieces cut on a diagonal. Start by trimming off the top tip just where it begins to get smooth, then work your way down the stalk. 

    Remove the string from the side of the sugar snap peas and trim each end if needed.  Also, while the water is coming to a boil, make a water bath by adding cold water and ice cubes to a medium bowl.

  5. Once the water comes to a boil, add a pinch of Kosher salt then add the trimmed asparagus. Quickly blanch for 2 minutes. Use a slotted spoon or spider to remove the asparagus from the boiling water then add to the ice water bath to stop the cooking. Keep the water on and boiling. When the asparagus is cooled remove them from the ice bath and dry on a clean lint free kitchen towel. Set aside. Add more ice to the ice bath for the sugar snap peas. 

    In the same pot of boiling water, quickly blanch the sugar snap peas for one minute. Remove the sugar snap peas from the boiling water and add to an ice bath. Once cool, drain and dry the sugar snap peas. Cut the sugar snap peas in quarter inch slices on a sharp diagonal. Set aside. 

Making the risotto

  1. In a Dutch oven or other 5-qt pot, add 2 TB of butter over medium heat. Once the butter stops sizzling add the leeks and cook until the leeks become translucent and tender, but not browned, about 5-7 minutes. 

  2. Add the carnaroli rice and stir to coat. Cook the rice until they become opaque about 2-3 minutes. Pour in the white wine and stir until the wine completely evaporates. 

  3. Add about a 1/2 cup (150 ml) of warm stock and stir the rice until it has absorbed the stock. Add the Kosher salt and continue to add warm stock in 1/2 cup (150 ml) intervals, stirring the rice and waiting until the stock is all absorbed until you add more. Continue adding stock and stirring until the risotto is al dente, about 20-30 minutes. After 15 minutes of cooking, taste the rice to gauge your progress. The rice should be tender but still firm. You might not use up all the stock. 

  4. Towards the end, add the asparagus and sliced sugar snap peas to warm up. Add the remaining butter and the Parmigiano-Reggiano cheese with a 1/2 cup of stock. Stir to mix and melt the cheese. 

  5. Loosen up the risotto with some warm stock and stir if it needs it. 

    Spoon a serving into a shallow bowl or plate, and garnish with lemon zest, parsley and mint. 

  6. Serve immediately with more cheese and fresh black pepper. 

Recipe Notes

Depending on how salty your stock is, will determine how much Kosher salt you need to add. I always use low salt or homemade stock, which gives me some flexibility for seasoning my food. Taste first and season with salt as needed. 

For a really special treat, sear sea scallops separately and serve 3-5 scallops person. Arrange the sea scallops on top of the risotto in individual serving dishes. Brown some butter and drizzle over the sea scallops on the risotto. Garnish with herbs and lemon zest. 

 

Leak Asparagus Risotto, A spring risotto recipe Leek asparagus risotto is gently cooked in with a rich flavored stock, leeks, asparagus and sugar snap peas. Fresh herbs and lemon zest garnish the risotto for a bright finish. Add seared sea scallops for a romantic dinner for two.
Leek Asparagus Risotto. A spring risotto recipe Leek asparagus risotto is gently cooked in with a rich flavored stock, leeks, asparagus and sugar snap peas. Fresh herbs and lemon zest garnish the risotto for a bright finish. Add seared sea scallops for a romantic dinner for two.

© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.

Braised Baby Artichokes with Anchovy Caper Sauce

Braised Baby Artichokes with Mild Anchovy Sauce, a recipe.

 Recipe for Braised Baby Artichokes bathed in a sauce made from a reduction of the braising liquid, anchovies and capers. 

The birds outside are particularly chirpy today and it just might mean sprinter, spring that feels and acts like winter, is moving out. The light sing-song of robins is so cheerful and upbeat, it is hard to imagine anymore sprinter surprises. As I gaze outside my window, I can see all the animals in my yard scampering about like preschoolers on a play-date. “Olly Olly all come free,” it is safe to come out of hiding.

What does all this wildlife activity have to do with food? It is a reminder and affirmation of good things to come. Something which I appreciate after the long winter hibernation. The first of the local spring vegetables are ramps, spring mushrooms, and asparagus. Yet, these local harvests are not yet available, and I must look westward and south for fresh produce. I am so envious of the produce I see displayed all over Instagram from California farmers markets. California food bloggers and chefs spill their bounty on the kitchen counter and photograph their treasures for all of us to see, making me want to transport myself into their photo. Our day will come, at least the ground is no longer frozen.

Braised Baby Artichokes with Mild Anchovies Sauce, a recipe.

Braised Baby Artichokes with Mild Anchovy Sauce, a recipe.

Recipes with Spring Produce

Stove top Grilled Asparagus, Asparagus with Orange Mayonnaise, Pasta Primavera, Pasta with Ham and Spring Vegetables

California Baby Artichokes

In the meantime, we can enjoy produce, like baby artichokes, from California and pretend we are in full spring bloom. Baby artichokes are spilling over the produce baskets at grocery stores across the country. They are more tender than full size artichokes, but no less flavorful. At this stage the baby artichoke bud has yet to develop the choke, making them slightly easier to prepare and eat. I believe them to be the perfect size and an ideal first course meal or appetizer.

Seeing artichokes always brings me back to my childhood in Northern California, where artichoke plants grew wild in the hills around my neighborhood. I thought they were the strangest looking plants around and I never touched them. To me they were like the dinosaurs of the plant kingdom, with their prickly and ancient looking buds and jagged leaves.

Braised Baby Artichokes with Mild Anchovy Sauce, a recipe.

I’ll never forget the first time I ate an artichoke when I was a young girl. I gladly tried them being ever so eager to appear older and more sophisticated than I was. As I sat staring at my steamed artichoke, I studiously watched and listened to Dad’s instruction as he peeled off each leaf, dip the bottom fleshy part in warm melted butter then scrape off the meat between his teeth. With each step, Dad would explain and demonstrate how to get to the heart of the artichoke, what he referred as the “prize” and purpose for all that work. He spoke so ominously about the choke, saying we would choke if we ate the choke, hence the name. This terrified me, but his safe and loving expression in his fatherly eyes told another story, so I proceeded cautiously but without hesitation.

Braised Baby Artichokes with Mild Anchovy Sauce, a recipe.

Braised Baby Artichokes

Up front there is more prep work when you braise baby artichoke hearts, as opposed to steaming them whole, but the hearts get nicely flavored from the braising liquid and become so tender. Fortunately, because they are small it does not take that much time to trim off all the outer leaves. Braised artichokes are delicious eaten straight from the braising liquid, but I like serving them with a warm sauce made with the braising liquid and anchovies and capers. The anchovies and capers add extra body which compliments the mild artichoke flavor but does not overwhelm it. I purposely kept the anchovies on the light side for that reason.

If you are not a fan of anchovies, reduce the braising liquid as mentioned but omit the anchovies. Taste and adjust the seasoning to your preference then drizzle the sauce over the baby artichokes. This cooking method is also delicious with full-grown artichoke hearts.

Braised Baby Artichokes with Mild Anchovy Sauce, a recipe.

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Braised Baby Artichokes with Mild Anchovy Sauce, a recipe.

Braised Baby Artichokes with Anchovy Caper Sauce

Baby Artichokes are braised in a stock seasoned with lemon, garlic, white wine and herbs. The artichokes are finished with a sauce made with a reduction of the braising liquid, anchovies and capers. There is just enough of the anchovy flavor to compliment the artichokes.  

Delicious first course meal, appetizer or vegetable side dish. 

Course Appetizer, First Course, Vegetable Side Dish
Cuisine Mediterranean
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8 servings
Author Ginger

Ingredients

Braised Artichokes

  • 16 baby artichokes about 1 lb. 9 oz (729 g)
  • bowl full of water
  • 1 lemon
  • 2 TB extra virgin olive oil
  • 4 sage leaves
  • 1 bay leaf
  • 4 garlic cloves peeled and green germ removed
  • 1/2 tsp fennel seeds
  • 5 black pepper corns
  • 1/2 tsp Kosher salt

Anchovy Caper Sauce

  • Braising Liquid
  • 2 T TB extra virgin olive oil Or butter
  • 4 anchovy fillets
  • 1 tsp capers drained and rinsed
  • 1 TB white wine or vermouth (optional)
  • Salt and pepper to taste
  • garnish with chopped parsley or chives

Instructions

  1. Peel off three strips of lemon peel with a vegetable peeler.  Set them aside. Thinly slice the garlic cloves and set aside. 

  2. Fill a medium bowl with water and the juice of one lemon. You want just enough water to cover the artichokes. 

  3. Trim the artichokes. Pull off the tough outer leaves by pulling them straight down and off. Continue until all the tough leaves are off until you get to the tender light green leaves. 

    With a sharp paring knife, trim a sliver off the end of each stem and clean around the edge where you pulled off the leaves. You do not want to cut away any of the artichoke meat, just trim the base to clean off any fibrous parts. Trim off about a 1/4 inch off the top of the baby artichoke. 

    Cut the artichoke lengthwise into quarters. As soon as you are finished prepping each artichoke, add the sliced wedges into the bowl filled with lemon water. The lemon water will prevent the artichokes from discoloring. 

  4. In a sauté pan add 2 TB of extra virgin olive oil and heat up over medium heat. Add the slices of garlic, lemon peels, sage, bay leaf, black peppercorns, fennel seeds to the olive oil and sauté for about a minute. Add the artichokes, 2 1/2 cups (625 ml) of the lemon water and Kosher salt, and bring to a boil. Cover with a tight-fitting lid and turn down the heat. Simmer the artichokes until they are tender when pierced with a fork or to taste, about 20 minutes. 

  5. Once the artichokes are tender remove them using a slotted spoon and place in a bowl to keep warm. Taste the braising liquid and add wine or vermouth if needed. Boil the braising liquid and reduce to a 1/2 cup (125 ml). Add the anchovies and break them up in the sauce. Add the capers. Simmer briefly to meld the flavors and taste. Adjust the sauce with more wine or other seasoning if needed.  

  6. Arrange the artichokes on a platter or shallow bowl, drizzled with the anchovy caper sauce. Garnish with chopped parsley and lemon zest. 

    Braised baby artichokes are best eaten warm or at room temperature. The braised artichokes can be chilled, but the sauce should be warm. 

Braised Baby Artichokes with Anchovy Caper Sauce. Recipe for braised baby artichokes simmered in a liquid seasoned with garlic, herbs and lemon peel. The braised artichokes is drizzled with a mild sauce made with anchovies, capers and concentrated braising liquid. Delicious as an appetizer or first course.

© 2018, Ginger Smith- Lemon Thyme and Ginger. All rights reserved.

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